Day 2 – Chest & Tris

Really sore / cardio a challenge
Hot as a furnace
Low energy in late afternoon/ lack of focus / too much caffeine?
Trying to stay successful by planning ahead / looking for recipe options
Heavy meetings / prepared meals a must, godsend
Guessing at weights, long time since executing some movements
Current gym will eventually limit workouts / will out grow weight selection quickly

Speak Your Mind