Day 7 – Legs

Most difficult workout yet / low energy; focus, splitting headache, over heated / pushed through a rigorous workout, completed everything I set out too but left feeling a little discouraged
Visited an away gym, unfamiliar environment may have taken me out of ky comfort zone a bit / will have to adapt / luckily this will be a weekly stop for me so that will help
Probably ate too close to workout

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